Broccoli Spinach Cheela: Searching for a healthy dish for breakfast? Try this delicious Broccoli Palak Chilla which you can make in just 15 minutes. To prepare these green chillies, you just need a few ingredients like broccoli, spinach, gram flour, green chillies, garlic, cumin powder, black pepper powder and salt. To make it more spicy, you can add some red chili powder, coriander powder, dry mango powder and even pav bhaji masala to make the chilla more interesting. These nutritious chilas can be served with mint chutney or any dip of your choice. If you are getting late for office then this is the recipe which you can make without much effort.
Start preparing a healthy dish for breakfast
Be it children or adults, everyone will like these delicious cheela. Usually children talk about eating green vegetables like broccoli and spinach. By making these healthy chilas, you can feed seasonal green vegetables to your kids without even realizing it. To make the cheelas even more nutritious, you can stuff paneer bhurji or mixed vegetable stuffing in them. Must try this recipe in the morning.
Ingredients of Broccoli Palak Chilla
1 cup broccoli
1 cup besan (gram flour)
2 green chilies
1/4 tsp black pepper
salt (to taste)
1 cup spinach
5 cloves garlic
1 tsp cumin powder
1/4 tsp garam masala powder
How to make Broccoli Palak Chilla
step 1- Make a paste of broccoli-spinach. Cut broccoli into florets. Clean the spinach leaves and cut the stem. Put broccoli and spinach leaves in a blender. Also add garlic buds, green chillies and about 2-3 tbsp of water. Blend to make a thick paste.
Step 2- Make batter. Take out the green paste in a bowl. Add gram flour, cumin powder, garam masala, black pepper powder and salt. Add water in batches and mix well to make a lump free batter. The consistency of the batter should be medium – neither too thick nor too thin.
Step 3- Make cheela. Now put a few drops of oil on a non stick pan. Pour two ladlefuls of batter on it and spread it in a circular motion to make a round cheela. Cook till golden spots appear on one side. Flip on the other side and cook till it becomes slightly crispy.
Step 4- Ready to serve. Serve cheela with chutney or dip of your choice. Try these Broccoli Palak Chilla to make your morning tasty and healthy.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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