Heatstroke Symptoms: The month of June is going on and summer is in full swing. The heat wave has started wreaking havoc all over North India. The temperature is going beyond 40. Due to the lashing of hot winds, scorching sun and humidity, the condition of the people has become miserable. Most of the people have started falling ill due to heat wave. There can be many problems due to heat wave. Due to heat stroke, many types of changes start coming in your body. Let us know what are the symptoms seen in the body due to heat stroke.
These symptoms are seen in the body due to heat stroke
1.A person may faint due to heat stroke. There can be problems like headache, dizziness, vomiting, confusion.
2.Due to coming in contact with the heat wave, the body temperature seems to be increased. Like having a fever. There is also a complaint of stiffness, pain and restlessness.
3.The effect of heat stroke is also visible on your skin and skin. Due to which problems like pimples, rashes, red rashes occur on your body.
4.Heat exhaustion also occurs due to exposure to heat wave. This includes yellowing of a part of the skin and sudden coldness of the skin.
5.Exposure to heat causes dehydration. Due to lack of water in the body, problems like abdominal pain, diarrhoea, vomiting and rapid pulse occur.
6. Due to heatstroke, cramps occur in the body and weakness starts. Breathing becomes fast. No sweating at all.
how to avoid heat stroke
- To avoid heat wave, first of all you need to keep yourself hydrated. If there is a lack of water in the body, then you can fall badly ill.
- Always take care of clothes in summer. You should wear breathable cotton clothes.
- If you want to save yourself from heat stroke, never leave the house empty stomach. Always go out after having breakfast or something healthy.
- Avoid going out in the sun. Try to leave only when it is very necessary.
- Finish your work early in the morning. Leave the house before 10 o’clock or after 4 o’clock.
read this also: Taking more protein causes these 6 serious damages to the body … the condition can be dangerous
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
Calculate The Age Through Age Calculator