Home Remedies for Heartburn: Many people suddenly start heartburn after eating food. There can be many reasons behind this. But often it is due to not eating on time, overeating, unhealthy eating and wrong habits. Sometimes the burning sensation also happens because you have eaten too much spicy food. Because of which the problem of heart burn starts. Due to heartburn, many times people consume medicines. But in such a situation, there is no need to take medicines, but there is a need to try some home remedies. Because medicine can have side effects too.
Cure heartburn with these home remedies
If you are having severe heartburn in the chest, then chew mint flavored chewing gum. Chewing it will reduce the burning sensation completely. Your teeth and body will get rest. And whenever you chew one thing, chew only sugar free chewing gum.
Baking soda is very effective in reducing heartburn. For this, you take a glass of water, put one-fourth of baking soda in it and then mix it and drink it. This will give you relief in 15 minutes. After drinking baking soda, the problem of restlessness, vomiting and heartburn is less.
chamomile tea
You can also drink chamomile tea to reduce heartburn. Many types of properties present in it are very beneficial for the stomach. If you drink it after eating, you will get a lot of relief.
Almond
A handful of almonds also cures your heartburn problem immediately.
Aloe Vera
Aloe vera can also cure your chest irritation immediately. It is a natural herb. It keeps your body cool. You can use aloe vera if there is a problem of heartburn.
Apple
If you eat apple daily then all the acid present in your stomach will be cured immediately. Because acid causes heartburn.
Ginger
Chewing a piece of ginger on an empty stomach daily or drinking ginger tea also provides relief in heartburn.
read this also: This spice not only enhances the taste, but also helps in protecting against diseases like cancer… Must know more benefits
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