In this modern lifestyle, people have a huge shortage of time. People try more and more to reach the office after completing more work in less time. There are many people who do not like to waste their time even in cooking. Rather, he prefers outside food only. Now the question arises that how bad food affects our stomach?
How long does food stay in our stomach?
Make you aware of the truth that bad food is absolutely bad for your health. That’s why don’t let the stomach become a dustbin. Nowadays people are just eating because this is also a job. Do not do this because your body and stomach make a lot of difference what are you eating? Today we will know through this article that for how long does the food stay in our stomach and how much does it affect our stomach?
How is food digested?
Food first goes into the mouth and after going into the stomach, it starts getting broken into pieces. Food starts breaking down due to the chemical in the stomach. This food passes through the pharynx. The food gets lubricated and then goes into the stomach through the esophagus. After this the real work starts in the stomach.
How long does it take for food to pass through your stomach after eating?
It takes about 2 to 4 hours for food to move from your stomach to your small intestine. There can be many reasons behind this whole process, like what you are eating, how much you are eating, your hormone level and whether you are a man or a man. Women digest food more slowly than men.
When food enters your stomach, there is a reaction like this.
The upper part of your stomach relaxes to accommodate the food you eat. This is the reason why your stomach may look slightly bloated after a meal. Your stomach acts like a mixer to break down your food. Along with this, stomach acid and enzymes (chemical digestion) also help in this. The pyloric sphincter allows small amounts of food to slowly move from your stomach to your small intestine.
The waste material of food remains in the large intestine for 36 hours.
After leaving the stomach, the food goes into the intestine. Food first goes into the small intestine. Where it stays for 2-6 hours. After this it goes to the large intestine. Where it turns into feces after being digested. The waste material that comes out of your food remains in the large intestine for 36 hours.
After leaving your stomach, food passes through your intestines:
After leaving the stomach, the food goes into the intestine. Food first goes into the small intestine. Where it stays for 2-6 hours. After that it goes to the large intestine. Where it turns into feces after being digested. The waste material that comes out of your food remains in the large intestine for 36 hours. The overall result is that it takes 2-5 days for the food to complete the entire process.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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