High Cholesterol: High cholesterol can prove dangerous for any age. The problem of bad cholesterol is being seen especially among the youth. This is the reason why today's young generation is falling victim to heart attacks.
These symptoms appear in the body when bad cholesterol increases
The problem of bad cholesterol is increasing rapidly. Once bad cholesterol increases in a person's body, it increases the risk of many diseases. The report of most of the youth who work in multinational companies is very shocking. There have been many cases in which bad cholesterol starts increasing rapidly in the body of youth. And later this causes heart attack. When bad cholesterol increases in the body, some special symptoms start appearing.
According to American research of the year 2021, the way bad cholesterol is increasing among the youth, it can cause a lot of problems. If bad cholesterol is not controlled in time, it becomes the cause of heart attack. Therefore, it is very important to control it in time.
How to avoid high cholesterol?
do screening first
If you are above 25 years of age and your cholesterol has increased, then you should keep getting it checked every year for 5 years. If cholesterol is normal then definitely get this test done. If there is a family history of high cholesterol or stroke, then get tested every year. Hypothyroidism and diabetes also cause high cholesterol.
keep weight under control
If you remain physically active, you will stay away from many diseases. To reduce high cholesterol, it is important to do fitness activities. Always keep your weight under control so that bad cholesterol does not increase in the body.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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