Food You Should Avoid Combining With Curd: Nothing can be better than curd in summers. Curd gives relief to the stomach. It helps in digestion and moreover it helps the body to observe nutrients from other food as well. The benefits of eating curd are innumerable. But there are some such things with which if you eat curd then you can get into trouble. You may have stomach problems. Diarrhea. Vomit. There can be a complaint related to digestion. Let us know which are the foods that you should not eat with curd at all.
Fish and curdCurd should never be eaten with fish. Both curd and fish are rich in proteins and when you eat them together, it can cause indigestion and gastrointestinal problems. Omega 3 fatty acids are very high in fish. Which is necessary for the health of the mind and heart. When fish is mixed with curd, its protein is not digested properly. Due to which there is a problem like abdominal pain bloating.
Curd with fried cheese Curd should never be consumed with fried things. Curd is often eaten with fried pakoras or parathas in Indian homes. But do you know that this combination is not at all right for your health. Eating greasy and oily food along with curd can hinder digestion and make you feel lethargic throughout the day. Oily food takes longer to digest. While curd is a light and quick digestible food. Oily and heavy food can slow down the digestion of curd when they are eaten together. Due to which problems like abdominal pain and bloating can occur.
Onion and curd-Often people make raita by putting onion in curd and eat it with great enthusiasm. But this is not the right combination. By doing this you may face many problems. Eating onion mixed with curd can cause problems like acidity, vomiting, eczema, psoriasis. Refrain from eating curd with onion.
Milk and curd- Milk and curd should also never be eaten together. Both are made from one type of animal protein. When these are eaten together, they can cause digestive problems like diarrhoea, bloating and gas. Actually milk is heavy while curd is light and easy to digest. When these two are mixed together, condensed milk slows down the digestion of curd, which can lead to discomfort and bloating.
Mango and curd-Mango and curd are also not a food combination. You should not eat mango with curd even by mistake. Both become toxins for the body. The effects of both are completely different from each other.
Curd and sour fruits Curd and any sour fruit should never be eaten together. Because curd also has sourness and fruits like orange, pineapple, lime and lemon also have sourness. Different types of enzymes are found in these. Because of which you may have trouble in digesting these two together. This can slow down digestion. There can be complaints of indigestion and constipation.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
Also read: Always troubled by ‘constipation’? Stomach not clean? So eat this ‘panacea’ thing after soaking it in water, all the dirt in the body will come out immediately.
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