Tea has its own special place in Indian culture. Tea is such a thing for which hardly anyone refuses. Especially in India, tea is an important part of the lifestyle. On the other hand, according to the dietician, many things are said about tea. For example, tea should not be drunk on an empty stomach. Fruits should not be eaten after tea. Tea should not be drunk after eating fruits. Today we will give you answers to many such questions through our article.
Tea should not be drunk after eating apple or any fruit
Never drink tea after eating apple. It can harm health in many ways. For your information, let us tell you that malic acid found in apple reacts with tea. It damages both the pH and digestion on the stomach to a great extent. Because of which you will not get the benefits of apple.
Do not drink tea after eating green leafy vegetables
Tannins and oxalates are found in tea. Huh. Which prevent the absorption of iron-rich things. Iron is very high in things with green leaves, so it produces acid in the body when mixed with tea. That’s why never drink tea with green vegetables even by mistake.
Don’t drink tea after eating lentils
Drink tea after eating lentils can prove to be harmful. Drinking tea after eating lentils can cause acidity in the body. Due to which your stomach may have to suffer a lot. A lot of protein and iron are found in pulses. Tannin is found in tea leaves. When iron and tannin react together, stomach upset starts. This disturbs the pH of the stomach.
Also read: Eating cooked vegetables is more beneficial or raw vegetables? Learn