Cryotherapy: Nowadays people have become very conscious about their health. From his fitness to diet, he has started paying attention to all the important things. To keep oneself young, beautiful and fit, different types of therapies have also been started. Among these therapies, there is also a therapy called ‘cryotherapy’, which is also known as cryoablation. In cryotherapy, cold water is used to treat various diseases.
Cryotherapy is a type of cold-therapy. In this therapy, the body is kept in a cold water chamber. In this therapy, the person is kept in very low temperature or in cold water. With this therapy, spasms in the body and pain in the nerves are treated. Not only this, this therapy can also help you a lot in getting rid of skin problems like moles, moles, sunburn.
Rakul Preet also took cryotherapy
This therapy destroys abnormal tissues by cooling them. Apart from this, it also treats skin problems like warts and skin tags. According to doctors, many famous players and celebrities like Cristiano Ronaldo have taken cryotherapy till now. Many people have recovered from cryotherapy.
Recently, Bollywood actress Rakul Preet also took cryotherapy in bikini. He has also shared a video related to this on Instagram. Rakul Preet surprised everyone by taking a dip in cold water at -15 degree temperature. Rakul shared the video of cryotherapy on Instagram and told that she took this therapy in -15 degrees.
According to health experts, doctors usually recommend cryotherapy for the treatment of these diseases…
1. bone cancer
2. cervical cancer
3. liver cancer
4. prostate cancer
5. early skin cancer
6. minor skin problems
7. retinal cancer in children
8. skin tags or dark spots
9. arthritis
10. Swelling
How does cryotherapy work?
Health experts say that with cryotherapy the blood gets maximum oxygen and also becomes full of nutrients. As you move away from the cold temperature, your body temperature starts warming up and the blood vessels expand. According to a study published in the Journal of Athletic Training, this therapy allows nutrient-rich blood to flow to your tissues, thereby reducing inflammation.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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