This person is alive by drinking coconut water for 24 years, because of this disease he has taken…
In today’s running lifestyle, what do people not do to keep themselves fit. But one person has done something like this. Which one can probably imagine. Actually, a person named Balakrishnan took such a decision due to gastroesophageal reflux disease. Anyone will be surprised to hear that. Balakrishnan is alive by drinking only coconut water for 24 years to cure himself from GERD disease. In the name of food, this person only eats coconut. Actor Traveler Influencer Shenaz Treasury has shared a story of hers on Instagram. In which he wrote that a heart is formed for Shri Balakrishnan and his good health. You can also express your love for him on this post.
24 years alive on coconut water
Shenaz writes in her post that you cannot even imagine that this person eats only coconut as food and is alive by drinking coconut water, I was shocked when I heard this. I also asked him that he does not eat protein? Its effect does not fill. On this he says that my health has never been good in my life for so many years. Always bad for one reason or the other. So I took this decision. In one of Balakrishnan’s videos, he begins by saying, ‘He has eaten nothing but coconut for the last 24 years."
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Shahnaz has shared a video. In which Balakrishnan is telling that as soon as he came to know about his disease GERD. Then he put all his strength to recover from it. Then, as part of his treatment, he started eating coconut and drinking water.
In the video, Balakrishnan tells how eating coconut started improving Balakrishnan’s health, he found that coconut contains minerals like calcium, magnesium, sodium and potassium. This helped him to regain his strength and now he is fit and fine. And he only eats coconut.
Instagram user gave such a reaction
People were more surprised to hear this story of Balakrishnan because in this he told that he was alive only by eating coconut for more than two decades. Many of us now have GERD. It is quite common these days. But eating only coconut is unbelievable, that too for so many years. While commenting, another person wrote how people can live only by eating coconut.
Before we understand that only coconut is recommended for people with GERD. Let’s find out what is this disease? GERD or gastroesophageal reflux disease. In which there is acid reflux. According to Dr. Tushar Tayal, Senior Consultant, Internal Medicine, Narayana Superspeciality Hospital, it is a digestive disease in which stomach acid or bile irritates the lining of the food pipe. It is a chronic disease that occurs when stomach acid or bile flows into the food pipe and irritates the lining. Heartburn more than twice a week may indicate acid reflux or GERD.
According to experts, coconut contains electrolytes that promote pH balance and help control acid reflux which is good for your body. Coconut can be taken as food, it contains less carbs. Hence it is the best alternative to carb rich snacks. It contains minerals and nutrients like potassium, sodium, manganese, vitamin B, copper and iron. Manganese is also beneficial for the health of our bones.
People with GERD should follow this type of diet
Whole grains such as oatmeal, couscous and brown rice. Root vegetables like sweet potatoes, carrots and beets. Green vegetables such as asparagus, broccoli and green beans.
Read also: Is jaggery better than sugar? First find out what is the effect of both on the body, then decide
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