Thyroid Disease Prevention: A hormone named thyroxine is released from the thyroid gland located in the neck. This hormone helps in regulating metabolism and making new cells in the body. You can understand the importance of this hormone in such a way that this hormone definitely has some contribution in carrying forward all the processes that take place inside our body. If the production of this hormone in the body is less or more than required, then this condition is called thyroid disease.
How many types of thyroid disease are there?
There are two types of thyroid disease. The first one in which the secretion of hormones increases more, it is called hyperthyroidism. The second one in which the secretion of hormones is less than required, it is called hypothyroidism.
What are the symptoms of enlarged thyroid?
It is not necessary that all these symptoms are seen simultaneously in all these people on increasing thyroid. Some may have one or two and some may have more symptoms at a time.
- get more angry
- being irritable without reason
- sleeplessness or loss of sleep
- feeling confused
- hand tremor
- rapid heartbeat
- profuse sweating
- increased appetite
- weight loss
- Period problems in women
- weakening of bones
What are the symptoms of low thyroid?
- feeling low on energy all the time
- brittle nails
- very cold
- excessive mental fatigue
- anxiety and depression problems
- slow heart beats
- constipation problem
- thinning and excessive hair loss
- puffy eyes
- forget things
- problems with thinking compared to before
- joint and muscle pain or stiffness
- increased dryness of the skin
- having high cholesterol
What are the ways to control thyroid?
To avoid thyroid, you can use coriander seeds i.e. whole coriander. Consuming this coriander balances the secretion of thyroxine hormone. Learn here how you can use it…
- Include whole coriander chutney in daily diet
- Use these seeds in vegetables
- Make tea of ​​whole coriander and consume it.
How to make tasty morning drink with coriander
- Take 1 teaspoon coriander seeds, crush them and soak them in 1 glass of water overnight.
- Cook this water on low flame in the morning till it reduces to half.
- Now filter this water and drink it. Try doing this continuously for just 2 weeks… You will see the difference in your body.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
Read also: If a little control is kept on the diet, then winter is the best season to become thin… More fat decreases with less effort.
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