Myths About Yogurt: Yogurt is one of the most favorite things eaten in our homes. The pleasure of eating it while eating it is different. But along with food, curd is also a storehouse of many nutrients. It also contains many vitamins and minerals which are very beneficial for our health. It also helps in the digestion of the body. Although its effect is cold, that’s why people refrain from eating it in the winter season. Parents also worry that their child might get cough and cold. This is the reason why eating curd is stopped in most of the houses during the winter season. But do you know that curd can do harm in winter, it is a myth. Experts themselves say that curd should be consumed in the winter season. There are many other such myths regarding curd. Let us tell you the truth of these myths.