Sunday, August 7, 2022

Weight Loss Tips: खाली पेट पिएं ये 3 ड्रिंक, बिना एक्सरसाइज के भी कम हो…

Morning Empty Stomach Drinks To Lose Belly Fat: Gym, Yoga, Aerobics, Zumba, Swimming and do not know what people do for weight loss. Still some people do not lose weight. If you are troubled by the increased weight, then definitely adopt some home remedies for this. Today we are telling you such effective measures, by doing which your weight will start reducing easily. You will start seeing the difference in 1-2 months. The most important thing is that whether you exercise or not, these tips will show their effect. Let’s know what you have to do.

The Most Effective Drinks for Weight Loss

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1- Fenugreek seed water- You have to take a glass of water at night to make fenugreek water. Put a spoonful of fenugreek seeds in it and soak it overnight. In the morning on an empty stomach, warm this water lightly and drink it after filtering it. Regular drinking of this water helps in reducing weight. It will also give relief in gas and acidity. Blood sugar and blood pressure will also be under control. 

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2- Bay leaf water- To make bay leaf water, you have to boil 1 glass of water in the morning. Now put 1-2 bay leaves in it. You boil it for about 2 minutes. Switch off the gas and then cover it for 2 minutes. Now filter it and drink it like hot tea. This will remove the problems related to stomach and digestion and will also reduce weight.

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3- Ajwain water- To make ajwain water, soak a small spoon of carom seeds in 1 glass of water at night. Heat this water in the morning and filter it and drink it on an empty stomach. With this, you will not have problems related to gas, bloating or digestion. Celery helps in weight loss. 

Disclaimer: The method, methods and claims mentioned in this article are not confirmed by ABP News. Take these only as suggestions. Please consult your doctor before following any such treatment/medication/diet.

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