Monday, September 26, 2022

Vitamin B12 For Health Vitamin B-12 Deficincy Symptoms In Body Disease Of…

Vitamins For Health: Nowadays it is most important to keep the body fit. The effect of food and drink is on our health. In such a situation, the deficiency of vitamins and minerals in the body is getting maximum. Of course, vitamins also include vitamin B-12. Vitamin B-12 deficiency can also lead to many dangerous diseases. Due to this the nervous system and brain are badly affected. When vitamin B-12 is low, red blood cells start decreasing and the risk of amnesia increases. When vitamin B-12 starts decreasing in the body, which feels like fatigue, weakness, lethargy and depression. There seems to be a decrease in energy. Apart from this, these symptoms are felt.

Also READ  Home Remedies To Cure Stiff Neck

Symptoms of Vitamin B-12 Deficiency

1- Yellowing of the skin
2- Rash or reddening of tongue
3- The problem of blisters in the mouth
4- Decreased eyesight
5- Depression, weakness and lethargy
6- shortness of breath
7- Headache and ringing in the ears
8- Loss of appetite

Vitamin B-12 deficiency diseases

1- Deficiency of vitamin B-12 has a great effect on the brain. This increases the risk of dementia in old age.
2- If vitamin B-12 is low, the risk of getting physical and many types of mental diseases also increases.
3- In such a situation, anemia, anemia and hemoglobin also start decreasing.
4- The problem of bone pain increases when vitamin B-12 is low. Apart from this, there is pain in the waist and back.
5- The entire nervous system is also badly affected when vitamin B12 is low. When blood does not reach every part of the body, then many life-time diseases can also occur.

Also READ  What To Eat During Navratri Fast
Also READ  The Best Way To Eat Gram In Your Daily Diet Tips To Know Which Gram Is Best...

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

Also read: Parenting Tips: There is iron deficiency in the child, soak this dry fruits and feed them

Also read: Eat these 5 things daily, the heart will be healthy and there will be no deficiency of omega-3 fatty acids

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

Calculate The Age Through Age Calculator

Source link

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular