Tips to control uric acid levels: Many people are troubled these days due to the increase in the amount of uric acid in the body. Usually uric acid is passed out of the body through urine. But when its quantity starts increasing in the body, then it starts collecting between the bones. Due to which arthritis bye, joint pain and kidney problems start. In such a situation, controlling the level of uric acid is very important.
Tips to control uric acid levels
Cabbage is a nutritious leafy vegetable. It also contains fiber, folate, copper, vitamin B1, potassium, manganese, vitamins B, C and K. It also contains calcium, iron, chlorine, magnesium, pantothenic acid, niacin and phosphorus. Cabbage is used in the treatment of sprains, swellings, ulcers, wounds, arthritis and joint pain.
Cabbage has anti-inflammatory properties. According to Ayurveda experts, cabbage leaves reduce the pain of arthritis. Ayurvedic health experts say about Cabbage that it completely cures the pain of arthritis. However, let us tell you that there is no scientific evidence that this treatment is really effective or not.
use this way to control uric acid levels
First of all, bring fresh leaves of cabbage from the market and put them in a plastic bag. Keep them in the freezer. When the pain of arthritis starts, take out the cabbage leaves from the freezer and wrap it on the affected area. Take a towel and wrap it over the cabbage strap. Due to the heat of the body, the cold leaves of cabbage are heated and during this time some compounds present in the cabbage enter through the skin. During this, the leaf dissolves the particles of uric acid, which is the main cause of arthritis pain. At least the swelling of that part is reduced. If there is any kind of itching in the feet or there is an allergy to cabbage, then remove the leaves immediately. Consult a doctor.
Which vegetables can be eaten in case of uric acid?
If there is a problem of uric acid, apart from spinach, cabbage and peas, a person can consume potatoes, mushrooms, broccoli and brinjal in limited quantities. At the same time, lentils, beans, soybeans and tofu can also be eaten in vegetables. Because it reduces the increasing uric acid in the body.