Tamarind Juice Benefits Your Body And Health

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Before going to the Tamarind Juice Benefits let me give you a brief idea about Tamarind. Well, it is a type of tropical fruit.It’s native to Africa but it has been cultivated vastly in India, Pakistan, in Hindi-Urdu language it is known imli.Today India is the largest producer of Tamarind.It’s another origin are found in the northern Australia and throughout Oceania, Southeast Asia, Taiwan, and China.

It is used extensively in cuisines around the world and it also can be used for medicinal purposes.It is a pod-like fruit covered by a hard brown shell.This fruit is best to describe as sweet and sour in taste and is high in tartaric acid, sugar, and vitamin B.The tree in scientific term is called Tamarindus Indica it is a leguminous tree.It can grow up to the height extensively about 12-18 meters (39-59ft).

Tamarind juice benefits

Now here are some essential benefits about tamarind juice:

  1. Eye Care:

    Tamarind Pulp Juice is used for curing conjunctivitis (Conjunctivitis is an inflammation or redness of the lining of the white part of the eye).Eye Drops are prepared thru a traditional process with the help of tamarind seeds to cure dry eye syndrome.

  2. Helps in Cleaning the liver:

    Tamarind Juice is a mild laxative it is used to treat in bile disorder(which is found in the liver) and helps the body to fight against other impurities such as fever and cold.

  3. Cooking:

    Its Juice is used in various methods regarding on cooking making curries, salad dressing etc.Preparing a salad dressing out of tamarind, lemon juice, sugar and olive oil.Add the Juice on vegetables for a good refresh finishing touch.Make a tangy drink by adding this juice to an orange juice, pineapple juice with sugar.

  4. Diabetes:

    Tamarind pulp juice carries carb-blocking properties that help your body to absorb carbohydrates.This will lower the blood glucose level of the diabetic patient after the meal.Tamarind juice is an old and traditional method to relieve diabetes and lower blood sugar levels.This juice also prevents oxidative damage in the pancreas which is interlinked with diabetes.A diabetic patient can also develop coronary heart disease.Drinking Tamarind juice reduces the risk of this and other related diseases.

  5. Rich Source Of Antioxidants:

    The juice is a rich source of antioxidants.Antioxidants keep the body safe and free from harmful effective radical.They overall boost the health along with the immune system to ensure that the body is well prepared and ready from unwanted free radicals.

  6. Good For Weight Loss:

    Many People, Especially those carrying diabetes usually need to loose a lot of weight in order to lower their blood sugar level.Tamarind juice is really good to fight against weight gains.The chemical contained in it restrains enzymes from strong fats in the body thus helping to reduce the instance of weight gains.

  7. Blood Purifier:

    Tamarind juice is also used for the cosmetic purpose such as like tamarind face scrub and face mask.This contains substances which help in purification of blood such as acid, minerals, Vitamin C and dietary fiber.

  8. Helps in Skin Health:

    Tamarind Juice is highly usable in the treatment for burns and prevention also it cures of edema and eczema.Apply the juice to maintain healthy and glowing skin.It can also be used for the removal of the effects of scars caused by chicken pox and acne on the whole part of the body.Tamarind juice contains rich in  Vitamin B, Vitamin C, Fiber and alpha hydroxyl acid which have a good responsible in removing the dead cells from the skin.

  9. Anti-Inflammatory:

    Tamarind juice is an anti-inflammatory that is very useful for the process of curing a sore throat.Gargle with tamarind juice to reduce the pain of the sore and ease a sore throat.It is also applicable on joints to ease the pain and inflammation.

  10. Stomach Health:

    Due to anti-inflammatory properties of tamarind, the juice can be used to treat inflammatory bowel conditions such as Cohn’s disease and uncreative colitis.Its sourness also helps in keeping stomach ulcers as well as stomach acid stable.

  11. Helps in Cooling Effect:

    This juice transmits a cooling effect to your body temperature. Therefore the drink is to stabilize sun strokes in the tropical regions.

  12. Maintaining The Heart Health:

    This juice has the power to intercept the oxidation process of cholesterol, which can stop cholesterol sticking to the walls of your arteries and blocking the.This will help lower Coronary disease and high cholesterol level.

  13. Prevents Cancer:

    The juice is very high in antioxidants due to which it can lower the risk of cancer and improves the body’s immune system.

    Side Effects Of Tamarind Juice

    Although generally safe, tamarind juice can also have an unfavorable effect on health.It can increase the absorption of aspirin and ibuprofen by the body and should be avoided by those people who are taking this medicines.It might cause acidity in people who suffers from acid reflux.

These are some useful and applicable source about tamarind juice which is beneficial to one’s body and health. I hope the article will be handy for you if so drop us your feedback by commenting on it and as always thank you come again.

You may also like: How to Detoxify the Body Naturally And Live A Healthier Lifestyle

Healthy Lifestyle Habits to Improve your Health and Live Longer. 


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Ambi Leman Reang
Keep's Things Simple, Optimistic, Supportive, And Adherent of "Nothing Is A Waste"

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