It is a clear, viscous liquid found in the name mucus, which acts as a filter to prevent bad particles that come with the air through the nose from entering the body. Mucus serves to provide protection to the body, but sometimes it builds up in large quantities. Dealing with this increased mucus can be a really tedious task for many.
Explain that the common reasons behind increased mucus are allergic reactions, nonallergic rhinitis, infection and structural abnormalities. In such a situation, the best way to deal with this excess mucus that has accumulated inside your nose is to identify the reason for its increase and then treat the problem inside it. Diseases like Chronic Obstructive Pulmonary Disease or Asthma cause accumulation of mucus, let us know by which natural ways you can get rid of this problem-
Steam: One of the most effective ways since time immemorial is to inhale steam, as inhaling steam reduces the swelling of the inferior lung tissue and thereby reduces the accumulation of mucus. With the help of steam included in grandmother’s remedies, you can get relief in the problem of mucus in the nose or chest. But in any case it is necessary to first consult a doctor.
Humidifier and essential oil: Using a humidifier thins out thick mucus and moisturizes the tissues of the nose and throat. On the other hand, the use of essential oil is beneficial in diseases like sinus and cold because it is anti-inflammatory and antibacterial.
Ayurvedic Treatment: Herbal tea made from a mixture of carom seeds, basil, black pepper and ginger is a better remedy for asthma patients to clear the mucus in the lungs as it eliminates phlegm. Drink a glass of warm water with 1 teaspoon of honey and a little onion juice and a little black pepper. It will clean the lungs and melt the phlegm and mucus easily.
What causes black colored mucus?
According to health experts, black colored mucus usually comes due to excessive amount of smoke filling in the lungs. This means that either you smoke a lot or you breathe in a very polluted place. Apart from this, it can also be a symptom of chronic sinus infection.