Friday, March 29, 2024

Mooli Ke Bhuji Blood Sugar Can Also Be Controlled By Eating Radish But…

Mooli Ke Bhuji: Eating radish in winter has many benefits in the body. If you want to keep your health healthy, then radish must be used. Radish is available in most of the houses, especially in the cold season. People use radish from salads to pickles. But this winter, if you make radish bhurji and eat it, you can get rid of many diseases. But many people avoid eating radish because they have to face problems related to gas or stomach, today we will tell in this article that how to make tasty bhurji made of radish leaves and not radish, and it is good for your health. How beneficial is it for

Blood sugar can also be controlled by eating radish

Green leafy vegetables are used a lot in the cold season. People eat a lot of radish pickle especially in winter. Mostly radish leaves are thrown away in salads or while making pickles, but do you know that there are natural properties inside radish leaves. Which protects you from many diseases. Blood sugar also remains under control by eating bhurji made of radish leaves. These leaves are rich in vitamins A, B1, B6, phosphorus and potassium, which have many benefits in the body. So let’s quickly know in which easy way you can make Radish Bhurji at home.

How to make Radish Bhurji

To make Tasty Radish Bhurji at home, you can take 500 grams of radish leaves, two tablespoons of urad black lentils, a little oil as needed, salt as per taste, 1/2 teaspoon celery, 1 pinch of asafoetida, 1/2 teaspoon red Take chili, 2 green chili finely chopped, 1 tsp coriander powder, 1/2 tsp dried mango powder, 1/2 tsp garam masala. After this, put one spoon of mustard oil in the pan and let it heat up. When the oil is hot, first fry the urad dal till it turns golden. Now add garlic and fry lightly, then add onion, cumin and green chillies and after roasting them lightly add turmeric powder as per taste, mix everything well. Now add salt and cover the leaves and cook on low flame. Keep in mind, do not add water at all to make Radish Bhurji. Your delicious radish bhurji is ready.

read this also:- Chips Packet Gas: If there is no air in the packet of chips, then the chips will not be edible? Know these things related to health

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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