Thursday, March 23, 2023

Home Remedies Health Benefits Of Asafoetida And Honey Intake At Empty Stomach

Home Remedies: Asafoetida is used very loudly in Indian kitchen. Asafoetida not only adds life to the taste of food, but it is also beneficial for health in many ways. Asafoetida removes many problems related to stomach. Asafoetida provides great relief in stomachache and indigestion. On the other hand, when it comes to honey, many natural properties are found in it such as iron, calcium, phosphate, sodium, chlorine, potassium and magnesium. Many types of vitamins, minerals and enzymes are also found in it. Which protects us from many diseases. On the other hand, if both are taken together then it is very beneficial for our body. Let’s know the benefits of taking both together-

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helps in weight loss
If you take both the things together then it can reduce your weight. Asafoetida corrects metabolism, while honey burns antioxidant fat. For this, put a spoonful of honey and a little asafetida in a glass of warm water. Take it in the morning on an empty stomach.

You will get relief in bloating
Many times the problem of bloating starts after eating more oily food. In such a situation, eat asafetida and honey together. Actually, anti-inflammatory properties are found in both of them, which is effective in relieving this problem.

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Also removes acidity
This is a common problem that everyone faces. To get rid of it, heat asafetida on a pan and eat it after adding honey. By doing this you will get relief in acidity.

stomach pain
From children to elders, there is a complaint of stomach pain. In such a situation, taking these two together will be beneficial. Place asafetida with a spoonful of honey on the tongue and take some lukewarm water. After some time you will start getting relief in stomach pain.

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Disclaimer: Take the method, methods and claims mentioned in this article only as a suggestion, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.

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