Sunday, December 4, 2022

Fatty Liver Can fatty liver patients eat rice Know what experts say- क्या फैटी…

With the increase in fat in the liver, the problem of increasing inflammation increases, due to which the risk of damage to many other organs of this body also increases. Whether it is the matter of making proteins for the body or removing toxins from the body, the liver does all this work from digesting food, storing energy, making bile and storing carbohydrates. In such a situation, the liver plays an important role in digesting the diet and making the body energetic.

According to health experts, when the amount of fat in the liver becomes high, then there can be a problem of fatty liver. This problem has also been divided into two parts. Non-alcoholic fatty liver disease and alcoholic fatty liver.

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According to health experts, the problem of fatty liver occurs due to wrong diet in non-alcoholic fatty liver disease. Whereas in alcoholic fatty liver disease, due to excessive consumption of alcohol, the liver becomes inflamed and the cells get damaged and the person suffers from the problem of fatty liver. There is a confusion regarding the diet in patients with fatty liver. Many people believe that rice should not be eaten in fatty liver, let’s know-

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consumption of rice in fatty liver

Let us tell you that rice comes in high glycemic food, which can increase blood sugar in the body. In such a situation, increased blood sugar can cause fatty liver disease. Any person who has fatty liver problem should not consume rice.

eating brown rice in fatty liver

If fatty liver patients feel like eating rice, then according to health experts, brown rice is very useful for good liver health. Let us tell you that fiber is present in brown rice, which improves liver function and helps in keeping it healthy. Actually, soluble fiber easily removes toxins from the body.

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At the same time, let us tell you that the symptoms of liver damage include vomiting, loss of appetite, tiredness, diarrhea, jaundice, constant weight loss, itching in the body, edema, fluid formation in the stomach, etc. Experts suggest that excessive consumption of alcohol should be avoided to protect the liver.

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