If you also want to take care of your kidney, then start consuming coffee. In a recent international report, it has been told that drinking coffee keeps the body healthy and internal organs work well. By drinking black coffee, the fat stored in the body is also reduced and the body remains more active. According to research, drinking coffee keeps the kidney fine and its functions also improve.
Research claims that drinking 2-3 cups of coffee daily reduces the risk of kidney damage by 23 percent. The subject of the researchers was acute kidney disease. This is a type of disease, in which all the functions of the kidney suddenly get impaired. Senior doctor Sunil Prakash explains that some bioactive compounds are found in coffee, which correct the utilization of oxygen in the kidney.
In the study of Dr. Prakash, the Gefer, which gives information about the effectiveness of the kidney through a blood test, has also been shown, which seems to be falling. Kidneys have tiny filters called glomeruli, which clean waste from our blood.
Although there is a much better beverage in terms of kidney protection, tea is still the choice of most people in India. Coffee, on the other hand, doesn’t have only advantages. It also has some disadvantages. Like drinking too much coffee, there is a risk of increasing blood pressure. Caffeine found in it also causes problems of heart attack and stroke.
Coffee is one of the most widely consumed beverages in the United States. There an estimated 400 million cups of coffee are consumed daily. Research has revealed the various health benefits attributed to coffee consumption. Regularly used coffee contains several potentially kidney-modifying compounds, including caffeine, a methylxanthine alkaloid that acts as an antagonist of the adenosine receptor.