Cause Of Dry Eyes: The problem of dryness in the eyes is troubling the youth a lot these days. The main reason for this is too much screen exposure. When youth are active on gadgets like computers, laptops, TVs, mobiles and tablets for a long time and this routine remains every day, then there is a problem of eye dryness.
Computer vision syndrome begins with the problem of dryness in the eyes. This problem in the eyes occurs due to less blinking of the eyelids while working on the screen (Less Eye Wink Up). Because due to less blinking of the eyelids, the oil glands of the eyes stop working. These are the same glands that work to retain moisture in the eyes, but when the eyelids blink less, the work process of these glands gets disturbed and dryness starts increasing in the eyes.
What is wrong with computer vision syndrome?
Due to dryness in the eyes, this kind of feeling is constant in the eyes, as if the dust particles have gone in the eyes. Due to this, there is some gritty feeling in the eyes all the time. Along with this, there is also a problem in vision due to excessive dryness due to itching in the eye.
This problem occurs early in women
The problem of computer vision syndrome occurs in both women and men, but this problem occurs more quickly in women than in men. The reason for this can be thyroid, hormonal changes and use of contact lenses can also be the reason for this.
What is the treatment for computer vision syndrome?
- If there is itching in the eyes, instead of scratching, wash the eyes with fresh water.
- Reduce screen time. If not possible, take breaks in between and keep in mind to blink.
- Keep in mind that this is a kind of allergy, which is treatable, not curable. Therefore, if you avoid the causes of this problem, then you will not have any problem.
- There are medicines to treat this problem, which you should use only after consulting a doctor.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, please consult a doctor.
Also read: If you eat these things in the morning, these things will remain recharged throughout the day, energy will remain
Also read: Sleeping during the day has many disadvantages, know what Ayurveda says
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
Calculate The Age Through Age Calculator