Bhumi Pednekar is one of those Bollywood actresses who have made a good mark in the film industry with her hard work and dedication. Along with doing well in her films, Bhumi also maintains her healthy lifestyle. Recently, the actress shared some things about her fitness routine and diet during an interview with The Indian Express. Bhumi explains that she is a complete vegetarian, so she mostly consumes green leafy vegetables and fruits.
Apart from this, Bhumi is often in discussion about her healthy diet, recently she shared a story on her Instagram in which Bhumi is seen making hot ghee coffee and also shares some pictures and writes that ‘Ghee Coffee #FatFirst’ she considers best suited for keeping weight under control. Let us tell you that Aman Puri, Founder of Steadfast Nutrition says that Ghee Coffee is high fat and this Ghee Coffee is very suitable even for those following Keto Diet.
Benefits of drinking Ghee Coffee: Health experts tell that drinking Ghee Coffee gives many benefits to our body like Ghee Coffee is acidic for our body. The biggest advantage of adding ghee to coffee is that ghee is rich in calcium, which increases our digestive power by reducing the acid produced in our stomach. Along with this, Ghee also keeps our brain and nerves functioning properly and due to the right amount of Ghee in our body, the balance of hormones is also maintained properly.
Method to make Ghee Coffee: If you also want to make ghee coffee, then for this you will need only 2 things, first you should have ground coffee ie boiled coffee, second you should have ghee. Apart from this, you can also add unsalted butter and coconut oil to it.
To make this, first put the ground coffee on low flame for 1 minute, after that add ghee to it, now keep both of them on the gas for 1-2 minutes on low flame. When the time is up, switch off the gas and let the ghee mix well in the coffee, later you can add sugar or honey as per your wish.
Talking about Bhumi Pednekar’s work front, Bhumi will soon be seen in Aanand L Rai’s film ‘Raksha Bandhan’. The film will hit the theaters on August 11 and Akshay Kumar will be seen in the role of lead actor along with Bhumi in this film.
